Packet / half raw collagen should be
washed several times (like washing rice) before soaking overnight. After
overnight, rinse several times to remove residual salt sea water or dirt
sticking ago drain. Then boil it together with a 2.5 liter boil water for 15-20
minutes. Cool it in some container and store in the refrigerator (not the
freezer spaces). The look of it when cold like jeli/agar2. Take a few
tablespoons per serving at the time of the recommended intake. Learn how to
prepare more HERE.
TAKING:
- Take 2-3 tablespoons of collagen
deposited after the cooking time waking up (before scrub the teeth) or half an
hour before breakfast (best time tika body absorbed collagen empty stomach) and
before going to bed (the night).
- Can be eaten alone or mixed in juice
drinks / fruit to provide flavor delicious / delicious.
- Avoid coffee, tea and caffeinated
drinks / carbonated within 3 hours after ingestion. This is because it can
absorb vitamin C, collagen and glutathione (whitening agent) in our body.
-Need to Expand drink plain water (at
least 2.5-3 liters per day) to facilitate the removal of toxins and optimize
absorption by the body's collagen.
- To effect more quickly and easily,
can be taken with a tablet of Vitamin C.
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